Using the HCG Diet according to many testimonies permits you to effectively lose weight and keep it off without developing loss, sagging skin due to loss of muscle. Anyone who has attempted and failed with any fad diets should realize why this one is very logical and has been so successful. It is possible through this plan for individuals to lose a pound a day or more which has been experienced. Could you imagine losing 30 pounds in one month successfully?
In the 1950s a physician named Dr. Simeon found that patients who received a daily dose of HCG were capable of following a low calorie diet to lose weight while maintaining their health, which is how the HCG Diet began. Other patients on a low calorie diet who did not use the HCG experienced weakness, headaches, were hungry and often became irritable by comparison. You can see how interesting this becomes and understand how and why it occurs if you take a closer look.
An important thing to keep in mind as with any other diet, it is important to follow the diet program and consume only the foods and portions allowed. There are several phases to this diet plan and we will briefly touch on each of them. The first phase requires taking the HCG and consuming a high calorie diet that contains a lot of high fat foods. In order to reset the body's fat regulating system and reduce hunger through the first few days of the low-calorie phase it is very important to follow this first step. The next phase requires you to take the HCG that by now should be effectively triggering your body to release the abnormal stored fat as you begin the low calorie diet. During this phase you will not feel too hungry as your body burns the released fat stores to provide a regular flow of fuel to your body.
That phase of the diet can last from day three through the following 21 or 42 days, depending on the amount of weight you wish to lose. The following phase is known as the maintenance phase. You stop using the HCG during this period because the fat regulation system in your body was adjusted during the previous phase. This phase is used to gradually start increasing your caloric intake while closely watching your weight to stabilize it effectively.
The most popular form of the hormone is the HCG drops that include a concentration of homeopathic HCG with a special blend of supporting ingredients to boost energy levels and supply vitamins as the pounds are shed from your body.
In the 1950s a physician named Dr. Simeon found that patients who received a daily dose of HCG were capable of following a low calorie diet to lose weight while maintaining their health, which is how the HCG Diet began. Other patients on a low calorie diet who did not use the HCG experienced weakness, headaches, were hungry and often became irritable by comparison. You can see how interesting this becomes and understand how and why it occurs if you take a closer look.
An important thing to keep in mind as with any other diet, it is important to follow the diet program and consume only the foods and portions allowed. There are several phases to this diet plan and we will briefly touch on each of them. The first phase requires taking the HCG and consuming a high calorie diet that contains a lot of high fat foods. In order to reset the body's fat regulating system and reduce hunger through the first few days of the low-calorie phase it is very important to follow this first step. The next phase requires you to take the HCG that by now should be effectively triggering your body to release the abnormal stored fat as you begin the low calorie diet. During this phase you will not feel too hungry as your body burns the released fat stores to provide a regular flow of fuel to your body.
That phase of the diet can last from day three through the following 21 or 42 days, depending on the amount of weight you wish to lose. The following phase is known as the maintenance phase. You stop using the HCG during this period because the fat regulation system in your body was adjusted during the previous phase. This phase is used to gradually start increasing your caloric intake while closely watching your weight to stabilize it effectively.
The most popular form of the hormone is the HCG drops that include a concentration of homeopathic HCG with a special blend of supporting ingredients to boost energy levels and supply vitamins as the pounds are shed from your body.
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