The Health Advantages Of Mangosteen In Promoting Bodily Functions

By James Patterson


Today, a lot of fruits are featured from left to right, each promising distinctive advantages to either health or beauty. One popular item staple in most of this list is mangosteen. A tropical fruit endemic in Southeast Asia, the health benefits of Mangosteen are proven to be tried and tested in the field of anti-aging, weight loss, immune system booster, anti-cancer, anti-inflammatory, antibacterial, and many more.





Aside from Southeast Asian countries like Thailand, Philippines, Malaysia, India and Indonesia, mangosteens are also found in Australia, Central and South America and popularly known in the medical realm as garcinia mangostana. This "super fruit" usually has a thick purple-hued rind but has meat that is sweet and creamy in texture and taste. Its health benefits are usually extracted from the whole tree and fruit, from leaves, bark or stems and trunk, rind, meat of fruit, and roots. Today's medical developers continually research and study extracts from these fruit parts to develop as both health and dietary treatment systems.

Asia is known for Ayurvedic healing systems and mangosteen is one of its main components in healing patterns. From gastric difficulties like dysentery and diarrhea, it has also been continually used as treatment for wounds and other infectious diseases. The secret behind this is xanthones, a powerful phytonutrient that can shield and treat the bodily functions particularly in digestion, respiratory and immune systems. Forty kinds of xanthones are also noted to be present on its pericarp alone which can be a good indication of a powerful metabolic feature.

This fruit contains powerful antioxidants called polyphenols. Medically, polyphenols are deemed ten times more powerful than vitamin C and a hundred times much stronger than carotenoids and Vitamin E. This type of antioxidant is one powerful aspect in naturally fighting free radicals off the body thereby preventing cancer, heart diseases, diabetes, hypertension and various threats to the immune system.

Containing efficient anti-allergy and anti-inflammatory ingredient, this fruit has also been developed to treat lupus, rheumatoid arthritis, and polymyalgia rheumatica as well as chronic inflammation like asthma, Crohn's disease, and ulcerative colitis. In ancient times, its rind where boiled and drank as tea to help alleviate pain and relieve cellular inflammation. Notably certain skin diseases like eczema and psoriasis can also be treated with this.

There are certain diseases that have developed resistance to the usual antibiotic medication. Mangosteen with its active chemical ingredient, alpha-mangostin, also provide's relief by virtue of its anti-bacterial prowess. This ingredient is usually extracted from the bark of its stem and has proven effective in fighting methicillin-resistant infections like staph as well as VREs or vancomycin-resistant enterococci.

Additionally, alpha-mangostin has been discovered to fight against a special kind of bacteria that can cause acne. Studies and research has also been going on in the medical field on its efficacy as a sleep aid and anti-cancer treatment. Cancer-treating xanthones are often extracted from its roots and stems instead of the rind.

Today, the health benefits of Mangosteen have also been hailed one of the most notable in the field of weight loss and anti-aging. Dietary supplements in tablet and liquid form, and anti-aging solution in cream, lotion or tablet form are continually being developed today by multinational firms. The combined efficacy of antioxidants, phytonutrients and curative elements, indeed, make this aptly called a "super fruit" in today's medical science.




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