To many the name Kombucha sounds a bit weird and is unknown by many. But with all this many people continue to enjoy this hot and fizzy drink which has a rather tangy taste. Traditional Kombucha recipe involves the fermentation process in the making of this mystic concoction comprising of yeast and active bacteria. In other parts of the world the drink is commonly referred to as mushroom tea despite the fact that it contains no mushrooms.
Many people are today enjoying it with many doing away with conventional drinks such as yogurt due to the health benefits associated with taking of it. The drink has turned heads around while receiving international recognition. It has also been given the thumbs up by most medical practitioners globally. What started off years back in China in the Tsin Dynasty has revolutionized the way people take their beverages.
As stated above this drink has lots of benefits associated with taking of this drink and you can prepare it within the comfort of your own home. In the subsequent paragraphs you will delve into the recipe and how to prepare it with a basic step-by-step break down for simpler understanding and execution.
What you need is some Kombucha culture, 70 to 100 grams of white sugar for every liter of water, 2 tablespoons of either black or green tea per every liter of water. You also need a pot capable of boiling of up to 4 liters of water, glass container with a 2 to 4 liter volume, several bottles, some rubber bands and a clean piece of cotton.
To begin with, start by preparing tea as usual. Boil a mixture of water and the preferred tea or tea bags. Strain the resultant mixture then add between 70 to 100 grams of sugar. Stir the sugar until it has dissolved all of it. Leave it to cool off and then pour it into a glass jar. Pour the liquid into a container ensuring that you wrap it tightly but leave some breathing space.
The next step is to sieve out the tea leaves from the mix using a clean sieve or tea bags in the event you choose to use them. Thirdly, add between 70 to 100 grams of sugar for every liter of water into the mixture you have just strained quickly before it cools down. Stir the resultant mixture until the sugar dissolves.
There are numerous advantages associated with taking Kombucha. Some of them have been identified and supported by medical practitioners worldwide including the West. They include improved overall health, better digestion, increased immunity, heightened attention and awareness, prevention of cancer, improved sperm count, asthma, prevention of heart diseases, detoxification and overall body and spiritual improvement.
With this in mind, it a no brainer as to why this drink is quite popular nowadays. Armed with your own Kombucha recipe you too are able to try it out and see it for yourself. Be mindful in the event that you are diabetic check with your doctor to confirm that it is safe for you to take this health drink with so many advantages.
Many people are today enjoying it with many doing away with conventional drinks such as yogurt due to the health benefits associated with taking of it. The drink has turned heads around while receiving international recognition. It has also been given the thumbs up by most medical practitioners globally. What started off years back in China in the Tsin Dynasty has revolutionized the way people take their beverages.
As stated above this drink has lots of benefits associated with taking of this drink and you can prepare it within the comfort of your own home. In the subsequent paragraphs you will delve into the recipe and how to prepare it with a basic step-by-step break down for simpler understanding and execution.
What you need is some Kombucha culture, 70 to 100 grams of white sugar for every liter of water, 2 tablespoons of either black or green tea per every liter of water. You also need a pot capable of boiling of up to 4 liters of water, glass container with a 2 to 4 liter volume, several bottles, some rubber bands and a clean piece of cotton.
To begin with, start by preparing tea as usual. Boil a mixture of water and the preferred tea or tea bags. Strain the resultant mixture then add between 70 to 100 grams of sugar. Stir the sugar until it has dissolved all of it. Leave it to cool off and then pour it into a glass jar. Pour the liquid into a container ensuring that you wrap it tightly but leave some breathing space.
The next step is to sieve out the tea leaves from the mix using a clean sieve or tea bags in the event you choose to use them. Thirdly, add between 70 to 100 grams of sugar for every liter of water into the mixture you have just strained quickly before it cools down. Stir the resultant mixture until the sugar dissolves.
There are numerous advantages associated with taking Kombucha. Some of them have been identified and supported by medical practitioners worldwide including the West. They include improved overall health, better digestion, increased immunity, heightened attention and awareness, prevention of cancer, improved sperm count, asthma, prevention of heart diseases, detoxification and overall body and spiritual improvement.
With this in mind, it a no brainer as to why this drink is quite popular nowadays. Armed with your own Kombucha recipe you too are able to try it out and see it for yourself. Be mindful in the event that you are diabetic check with your doctor to confirm that it is safe for you to take this health drink with so many advantages.
About the Author:
What!!! Are you still having health problems....Then stop now and try a kombucha-recipe. Go right now to kombucha-recipe dot com to learn how to brew an incredibly awesome mushroom tea.
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