Green Tea Pills and Weight Loss

Green tea pills and weight loss go together hand in hand. However, there can never be a miracle of weight loss if you just take green tea pills. There is no substitute for work out.
What makes the pill so popular that it is always referred to as fat burner? Believe me it has no burner at all. The substantial quantity of catechin, a fantastic antioxidant present in the green tea ensures that our immune system is strong.

How weeding out is important to paddy field otherwise the weeds will eat the plant, immune system weeds out unwanted substances from our body. Otherwise, those substances will start eating good cells. These are the reasons for caner, arthritis, stroke, high cholesterol, cardiac related problems etc.
Good immune system offers disease free life. Disease free life provides healthy body. It is not a one time requirement. It is a continuous affair and hence immune system should be good all the time. So long as we have disease free life, we should capitalize on it and ensure we sustain healthy body. The sustenance requires work out.

A sick person cannot do any exercise. Not because he did not do the work out and had fallen sick. But because of immune deficiency he had fallen sick and thus unable to keep fit. We call the good immune system as a basic condition that facilitates a person offering opportunity to work out.
Now that the catechin provides the basic condition for an aspirant who is interested to lose weight, it is for him or her to take advantage of the green tea pills and weight loss work outs. Not that the catechin itself in the pills will automatically lead to weight loss if one takes.

Also there is a belief that catechin along with the caffeine in the green tea is like fat burner. There is absolutely no truth in this. This is only a gimmick to promote this tea which has caffeine that is not good for health. Caffeine content in green tea pills and weight loss has no nexus.
When the green tea extract is made, one can reduce the caffeine content to a large extent. This extract when made into pills can be standardized with polyphenol more than 98% and catechin around 80%. This catechin has a substance called epigallocatechin gallete which is the source of the antioxidant. In this way, you can maximise the health benefits from this tea.

A multi-pronged holistic approach is the ideal solution for furthering the immune system. We all know that we do not get all the required nutrition from the food we take daily. The option is to select the natural nutrition supplement. I am taking regularly a natural nutrition supplement that has all the nutrition in its proper dosage including the catechin from green tea. I do not believe the miracle of green tea pills and weight loss. I believe in this great supplement complemented with the daily work out. I am able to manage my weight. Visit my website to know more about nutrition that is essential for weight loss.
Michael Ryan is an expert on nutritional supplements and has over 30years experience in the health and wellness industry.

Article Source: http://EzineArticles.com/?expert=Michael_R

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